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	<title>Cheap Grocery</title>
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	<link>http://cheapgrocery.org</link>
	<description>Helping you find the best!</description>
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		<title>Grocery Markets</title>
		<link>http://cheapgrocery.org/grocery-markets/grocery-markets</link>
		<comments>http://cheapgrocery.org/grocery-markets/grocery-markets#comments</comments>
		<pubDate>Sun, 29 Nov 2009 06:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[grocery markets]]></category>

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		<description><![CDATA[In order to get the best deals on the planet, you can go to grocery markets to find great savings.
 Grocery Markets will offer some of the best deals that you&#8217;ll find. You can often haggle and get even better deals out of the situation.
 Use Grocery Markets with Farm Markets
 The best deals are [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>In order to get the best deals on the planet, you can go to grocery markets to find great savings.</p>
<p> <strong>Grocery Markets </strong>will offer some of the best deals that you&#8217;ll find. You can often haggle and get even better deals out of the situation.</p>
<p> <strong>Use Grocery Markets with Farm Markets</p>
<p> </strong>The best deals are found when you can meet the farmer and haggle on prices. If you&#8217;re willing to buy large amounts of an item, you should be able to haggle a better price. As well, if you&#8217;re willing to get a regular supply, then the supplier will often keep weekly amounts for you.</p>
<p> Finding great deals on cheap grocery will mean that you&#8217;ll often need to work to save money, but it is possible to save lots of money</p>
<p> <strong>Arrive early and return late</strong></p>
<p> Get early to grocery markets to get the best advertised deals. If you&#8217;re in first thing in the morning, you can get some deals that nobody else sees. This means you can get ahead of everyone else in the queue for great sales.</p>
<p> Return at the end of the day, and any leftover stock will be on sale for a discount. Most suppliers will be looking to clear out their stock, and you can usually find great deals on cheap groceries.</p>
<p> <strong>Difference between Grocery Markets and Groceries Stores</p>
<p> </strong>Groceries stores will often have set prices and coupons, and you can get great deals by using the coupons and the sales. Grocery Markets will often have direct sales on, where there is no middleman and you can haggle for the best deal.</p>
<p> Both can be great savings if you know how to properly get the best deals.</p>
<p> At the end of the day, it&#8217;s good to remember that cheap grocery is easy to find if you look for the best opportunities. Preparation will help you get there in the long run.</p>
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		<title>Groceries Stores</title>
		<link>http://cheapgrocery.org/groceries-stores/groceries-stores</link>
		<comments>http://cheapgrocery.org/groceries-stores/groceries-stores#comments</comments>
		<pubDate>Sun, 29 Nov 2009 06:23:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[groceries stores]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/groceries-stores/groceries-stores</guid>
		<description><![CDATA[Many people have asked what is necessary to find the best groceries stores.
I have tried to do this many times, and I can tell you, it is not easy to find the best stores.
Groceries stores are a great thing to be familiar with &#8211; you can save a lot of money by shopping at the [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Many people have asked what is necessary to find the best <span style="text-decoration: underline;">groceries stores</span>.</p>
<p>I have tried to do this many times, and I can tell you, it is not easy to find the best stores.</p>
<p>Groceries stores are a great thing to be familiar with &#8211; you can save a lot of money by shopping at the right stores.</p>
<p><strong>Finding the best groceries stores</strong></p>
<p>We can often find the best groceries stores by looking at what is available in our area.</p>
<p>Keep in mind that even in the same chain of stores, there can be differences in the same city. Some will have different promotions, others will have different layouts, food quality, and days when food is replenished.</p>
<p>Knowing these stores will mean that you know how to properly get the best deals. You can follow along with coupons, get the freshest food (and the food about to expire) and know what stores will let &#8220;borderline&#8221; deals through.</p>
<p>These are all important as it&#8217;s necessary to keep up to date to get the best deals on cheap grocery.</p>
<p><strong>Use all the points systems for groceries stores</p>
<p></strong>Almost all groceries stores these days have deals for points. If you focus on one, you will get to reward levels sooner, however will not get as many total rewards. </p>
<p> Get all the points for each store, and you will accumulate the most points you can. </p>
<p> If you combine these points with credit cards offered at the respective stores, you&#8217;ll often get points in multiples.</p>
<p> Keep these in line, and the best <strong>groceries stores </strong>will often give you the best rewards.</p>
<p> It&#8217;s best to ask ahead, and set up the right accounts. Even if you don&#8217;t go to a specific store a lot yet, keep an account for when they have really good deals come on. That way you will be first in line and not held up trying to set up an account.</p>
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		</item>
		<item>
		<title>Cheap Groceries</title>
		<link>http://cheapgrocery.org/cheap-groceries/cheap-groceries</link>
		<comments>http://cheapgrocery.org/cheap-groceries/cheap-groceries#comments</comments>
		<pubDate>Sun, 29 Nov 2009 05:56:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap groceries]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-groceries/cheap-groceries</guid>
		<description><![CDATA[It&#8217;s important when looking for cheap groceries that we normally find the best deals we can.
It&#8217;s not normal that we can get such great deals on cheap groceries, but it really can be easy to find various deals.
One important thing to remember is that you can double up coupons to get even deeper discounts.
Double Up [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>It&#8217;s important when looking for <strong>cheap groceries </strong>that we normally find the best deals we can.</p>
<p>It&#8217;s not normal that we can get such great deals on cheap groceries, but it really can be easy to find various deals.</p>
<p>One important thing to remember is that you can double up coupons to get even deeper discounts.</p>
<p><strong>Double Up for Cheap Groceries</p>
<p></strong>Doubling up for cheap groceries is a great way to ensure that you&#8217;re getting the most savings possible. </p>
<p>You need to ensure that you&#8217;re properly eating, but also that you&#8217;re getting the biggest discounts.</p>
<p>Look for coupons that will let you get discounts from both the retailer and the manufacturer.</p>
<p>These will be important to get the right discounts and deals, as they&#8217;ll let you get even more savings</p>
<p><strong>Buy smaller amounts for Cheap Groceries</p>
<p></strong>When you can save a specific dollar on a certain amount of food, buy smaller portions and hit that dollar amount &#8211; even if it means buying as little as an eighth of a pound!</p>
<p> Small portions can break up the purchase</p>
<p> <strong>Shop at the right times</p>
<p> </strong>Finding the best deals on <span style="text-decoration: underline;">Cheap Groceries </span>means that you&#8217;re best to shop at multiple locations. In order to save time waiting in lines, shop early in the mornings. Often there are less people there and you&#8217;ll be able to make it to multiple stores quicker.</p>
<p> Going to an area will multiple stores will allow you to argue that one or the other is willing to validate other coupons &#8211; stores that see high levels of competition will want to keep inventory moving out the doors.</p>
<p> Keep in mind, however, that when there are long lineups, often stores will be more willing to let technicalities go on coupons &#8211; when there are lots of people in a lineup, store clerks will often not want to take a lot of time debating over a coupon, and the store will simply push you through.</p>
<p></p>
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		<item>
		<title>Cheap Grocery</title>
		<link>http://cheapgrocery.org/cheap-grocery/cheap-grocery</link>
		<comments>http://cheapgrocery.org/cheap-grocery/cheap-grocery#comments</comments>
		<pubDate>Sun, 29 Nov 2009 02:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap grocery]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-grocery/cheap-grocery</guid>
		<description><![CDATA[
Hello, this is Charles. Welcome to my cheap grocery blog! Looking for cheap grocery? I&#8217;ve put together some great tips on how to get the best cheap grocery in this main page from my previous blog posts. 
Wow, I can&#8217;t believe I manage to put all my years of cooking experience and reading about cheap [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<div>Hello, this is Charles. Welcome to my cheap grocery blog! Looking for <strong>cheap grocery</strong>? I&#8217;ve put together some great tips on how to get the best cheap grocery in this main page from my previous blog posts. </p>
<p>Wow, I can&#8217;t believe I manage to put all my years of cooking experience and reading about cheap grocery into one page <img src='http://cheapgrocery.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Please enjoy my cheap grocery world&#8230;.</p>
<p><strong>How to find the best Cheap Grocery?</strong></p>
<p>Well, for a start, you can look for coupons and flyers. Often you can save lots of money based on a combination of savings. Many times there can be more than 50% savings with the right combination. Or, you can keep track and stockpile items at the right time of year.</p>
<p>I know that different people have different needs, budgets, and tastes for their cheap grocery needs. To make things easy, my personal recommendations for cheap grocery are&#8230;</p>
<p>Cheap Grocery &#8211; My Reviews and Top Hints</p>
</div>
<ol>
<li><a href="http://cheapgrocery.org/uncategorized/3-great-ways-to-save-25-on-your-grocery-bills" title="3 Great Ways to Save 25% on your Grocery Bills">3 Great Ways to Save 25% on your Grocery Bills</a></li>
<li><a href="http://cheapgrocery.org/cheap-grocery/3-great-ways-to-save-hundreds-a-month-through-coupons" title="3 Great Ways to Save Hundreds a Month Through Coupons!">3 Great Ways to Save Hundreds a Month Through Coupons!</a></li>
<li><a href="http://cheapgrocery.org/cheap-grocery/how-a-free-rss-feed-program-saved-me-40-on-my-grocery-bill" title="How a free RSS feed program saved me 40% on my grocery bill">How a free RSS feed program saved me 40% on my grocery bill</a></li>
<li><a href="http://cheapgrocery.org/cheap-grocery/4-nutritious-foods-for-less-than-a-dollar-and-a-half" title="4 Nutritious foods for less than a dollar and a half">4 Nutritious foods for less than a dollar and a half</a></li>
</ol>
<p>It can be hard to pick the right way to save money, but after going through all the top hints these are the best ones I&#8217;ve seen.<br /><strong><br />How Do I Pick The Best Cheap Grocery?</strong></p>
<p>I use some 7 factors to measure how effective they are as <span style="text-decoration: underline;">cheap grocery</span>.</p>
<p>What are the 7 factors?</p>
</div>
<div>
<ol>
<li>Savings</li>
<li>Ability to Multiply Savings</li>
<li>Quality of Product</li>
<li>Popularity of Product</li>
<li>Limits to total items</li>
<li>Coupons vs. Blowouts</li>
<li>Ease of getting savings</li>
</ol>
</div>
<p> You can read more about the 7 factors as you move through this site and look for<strong> cheap grocery</strong></p>
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		<title>How to Find the Best Groceries Stores</title>
		<link>http://cheapgrocery.org/groceries-stores/how-to-find-the-best-groceries-stores</link>
		<comments>http://cheapgrocery.org/groceries-stores/how-to-find-the-best-groceries-stores#comments</comments>
		<pubDate>Wed, 23 Sep 2009 16:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[groceries stores]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/groceries-stores/how-to-find-the-best-groceries-stores</guid>
		<description><![CDATA[
Are you looking for new groceries stores in your area?
Knowing
many different stores is a great way to start saving money &#8211; you&#8217;ll
find that by covering a number of stores, you can ensure that you&#8217;re
getting the best savings.
- Subscribe to their  emails
Many stores send out great coupons through emails.
Being on their subscriber list will ensure [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<p>Are you looking for new <strong>groceries stores </strong>in your area?</p>
<p>Knowing<br />
many different stores is a great way to start saving money &#8211; you&#8217;ll<br />
find that by covering a number of stores, you can ensure that you&#8217;re<br />
getting the best savings.</p>
<p>- Subscribe to their  emails</p>
<p>Many stores send out great coupons through emails.</p>
<p>Being on their subscriber list will ensure that when a big deal happens, you&#8217;re first in line to save money with it.</p>
<p>I&#8217;ve had many occasions where I get coupons for 1/2 off the costs of meat and other easily frozen perishibles.</p>
<p>I<br />
also have multiple email accounts on the internet so that I can sign up<br />
multiple times &#8211; this way, when a really great deal drops, I can ensure<br />
that I have different coupons (some groceries stores will put a unique<br />
bar code on your coupon to make sure you don&#8217;t print it off 20 times!)</p>
<p>- Read all the flyers</p>
<p>Flyers are now regularly displayed on store web sites, and you can flip through these to see where the biggest savings are.</p>
<p>Reading these will also give you a sense of where you can potentially save the most money.</p>
<p>- Subscribe to many different newspapers</p>
<p>National, State, and City papers often all have different coupons, and are great to subscribe to.</p>
<p>Any smaller local publications like free weekly newspapers will normally have a delivery service as well.</p>
<p>You&#8217;ll see some great coupons here that will let you save even more at your local <u>groceries stores</u>!</p>
</div>
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		<item>
		<title>3 Great Ways to Save 25% on your Grocery Bills!</title>
		<link>http://cheapgrocery.org/uncategorized/3-great-ways-to-save-25-on-your-grocery-bills</link>
		<comments>http://cheapgrocery.org/uncategorized/3-great-ways-to-save-25-on-your-grocery-bills#comments</comments>
		<pubDate>Sun, 20 Sep 2009 04:35:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap grocery]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/uncategorized/3-great-ways-to-save-25-on-your-grocery-bills</guid>
		<description><![CDATA[
If you&#8217;re looking for cheap grocery, here are some great ways to shave your grocery bills by 25% or more!
- Buy Frozen Vegetables
Looking to control portion levels and eliminate waste?
Frozen
foods are a great way to do this &#8211; there is less to prepare, as well
the proper portion can be poured out and the unused food [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<p>If you&#8217;re looking for <strong>cheap grocery</strong>, here are some great ways to shave your grocery bills by 25% or more!</p>
<p>- Buy Frozen Vegetables</p>
<p>Looking to control portion levels and eliminate waste?</p>
<p>Frozen<br />
foods are a great way to do this &#8211; there is less to prepare, as well<br />
the proper portion can be poured out and the unused food re-frozen.</p>
<p>There is also less cleanup &#8211; instead of having to store and clean any cut up foods, cleanup is easy.</p>
<p>- Pick Private Label Options</p>
<p>I know of many foods where the private label option is actually the best tasting!</p>
<p>With the additional benefit of extra savings, this can be a no-brainier.</p>
<p>Private<br />
label options are usually a matter of knowing which are worth the<br />
switch and which aren&#8217;t &#8211; try them out (not all at once!) and see which<br />
ones you prefer. </p>
<p>You&#8217;ll soon have a list of the best private label options in your area, and be using them for your <em>cheap grocery </em>search.</p>
<p>- Buy in Bulk when on on Sale</p>
<p>When stores get overstocked with one product, they put it on sale.</p>
<p>When that item is something like laundry detergent or non-perishables, this is a great time to buy in bulk and save up!</p>
<p>While<br />
you may end up with 4 or 5 bottles of laundry detergent at home, I&#8217;ve<br />
seen occasions where the savings can be upwards of 50%! In these times,<br />
even getting as many as 10 can be well worth the trip!</p>
<p>Look<br />
through all the savings fliers, and when you see a deal that is worth<br />
it &#8211; don&#8217;t hold back! Especially if you can store it for a longer<br />
period of time, the savings are well worth it.</p>
<p>When searching for <u>cheap grocery</u>,<br />
it&#8217;s always best to try to focus on where you can find the best deals -<br />
with a little bit of work, your savings can be incredibly large over<br />
time!</p>
<p>Focus and enjoy yourself!</p>
</div>
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		<title>3 Great Ways to Save Hundreds a Month Through Coupons!</title>
		<link>http://cheapgrocery.org/cheap-grocery/3-great-ways-to-save-hundreds-a-month-through-coupons</link>
		<comments>http://cheapgrocery.org/cheap-grocery/3-great-ways-to-save-hundreds-a-month-through-coupons#comments</comments>
		<pubDate>Tue, 15 Sep 2009 17:46:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap groceries]]></category>
		<category><![CDATA[cheap grocery]]></category>
		<category><![CDATA[groceries stores]]></category>
		<category><![CDATA[grocery markets]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-grocery/3-great-ways-to-save-hundreds-a-month-through-coupons</guid>
		<description><![CDATA[
Ever wonder how that one person always gets away with a full cart of groceries for under $50?
The secret is proper use of coupons.
Do you clip coupons?
If not, after reading these you&#8217;ll see why you should!
And if you do, leverage these ideas to save even more!
- Call about expired coupons
Expired coupons? Is it possible?
Yes it [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<p>Ever wonder how that one person always gets away with a full cart of groceries for under $50?</p>
<p>The secret is proper use of coupons.</p>
<p>Do you clip coupons?</p>
<p>If not, after reading these you&#8217;ll see why you should!</p>
<p>And if you do, leverage these ideas to save even more!</p>
<p>- Call about expired coupons</p>
<p>Expired coupons? Is it possible?</p>
<p>Yes it is!</p>
<p>There are many areas where stores will accept coupons that are expired &#8211; even 6 months after their expiration date!</p>
<p>When looking for <u>cheap grocery</u>, keep in mind that the store has one objective &#8211; to get the items on its shelves out the door as fast as possible!</p>
<p>They<br />
don&#8217;t care if they lose money on a specific item &#8211; because chances are<br />
you&#8217;ll be buying other items that they will make money on!</p>
<p>Even if they lose money on a few carts of groceries, the ones they do make money on will compensate.</p>
<p>Often, stores will overbuy a certain item after coupons are out on it &#8211; and they are left with too much stock.</p>
<p>Call before trying this at your local store, however, and remember that they are doing you a favor.</p>
<p>- Look for stores that double coupons</p>
<p>Some stores offer the benefit of double coupons &#8211; meaning more savings for you! </p>
<p>Sometimes this is not advertised &#8211; you have to look for it to find it &#8211; like the expired coupons, call ahead.</p>
<p>- Trade them!</p>
<p>Ever run into the situation where there&#8217;s one or two coupons for the food you want and 50 for the food you don&#8217;t?</p>
<p>Ever think that maybe you should go out to buy and extra paper or take the flier off someone else&#8217;s door?</p>
<p>Here&#8217;s another idea &#8211; trade your coupons for other <em>cheap grocery</em> coupons!</p>
<p>Keep all the ones you get, and offer them for trade, either through a group or on a site like craigslist or kijiji.</p>
<p>Trading<br />
coupons will mean that when there&#8217;s a big sale on, you can help other<br />
people double up on their savings &#8211; while you double up on yours!</p>
<p>Talk to your local library to see if they&#8217;ll sponsor a meeting every few weeks, and you can start a local <strong>cheap grocery </strong>club.</p>
<p>If<br />
trying to do this over the internet, keep in mind that you should avoid<br />
inviting people you don&#8217;t know into your home &#8211; it&#8217;s better to send<br />
them by mail.</p>
<p>While with mail you will likely run into some<br />
characters who don&#8217;t return coupons, the ones that do can become long<br />
term coupon trading partners!</p>
<p></p>
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		<title>Save 10% or More on your Next Grocery Bill!</title>
		<link>http://cheapgrocery.org/cheap-grocery/save-10-or-more-on-your-next-grocery-bill</link>
		<comments>http://cheapgrocery.org/cheap-grocery/save-10-or-more-on-your-next-grocery-bill#comments</comments>
		<pubDate>Fri, 11 Sep 2009 16:39:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap groceries]]></category>
		<category><![CDATA[cheap grocery]]></category>
		<category><![CDATA[groceries stores]]></category>
		<category><![CDATA[grocery markets]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-grocery/save-10-or-more-on-your-next-grocery-bill</guid>
		<description><![CDATA[
Looking to find the best cheap grocery? 
Here are some great ways to shave 10% of your next bill!
- Bring a calculator!
As consumers, we&#8217;ve been trained that bigger is better &#8211; but it isn&#8217;t always that way!
Lately there&#8217;s been a trend to make economy sizes of items actually cost more per unit than smaller sizes! [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><div>
<p>Looking to find the best <strong>cheap grocery</strong>? </p>
<p>Here are some great ways to shave 10% of your next bill!</p>
<p>- Bring a calculator!</p>
<p>As consumers, we&#8217;ve been trained that bigger is better &#8211; but it isn&#8217;t always that way!</p>
<p>Lately there&#8217;s been a trend to make economy sizes of items actually cost more per unit than smaller sizes! </p>
<p>Bringing a calculator will let you to quickly calculate the price per<br />
volume or weight &#8211; this will give you an idea of what really is the<br />
best deal!</p>
<p>- Fill up your tank before you fill up your cart</p>
<p>Shopping on an empty stomach is probably the best way to spend more than you have to.</p>
<p>Food companies spend millions of dollars to design their packaging so<br />
that it appeals to consumers like you and I. When you&#8217;re hungry, the<br />
effect of this marketing is even more powerful &#8211; whether you admit it<br />
or not, you are drawn into this packaging even more.</p>
<p>Eat before you go, and you&#8217;ll be more inclined to stick to your list</p>
<p>- Look ONLY at two flyer pages</p>
<p>Flyers have some great deals advertised, however not all items in flyers are great <em>cheap grocery</em> deals!</p>
<p>The front and back covers, as well as the first and last pages, are the<br />
best deals in flyers. Sometimes a special insert will also be good.</p>
<p>Pay attention to only these items &#8211; the rest of the flyer is mostly overpriced items posing as deals.</p>
<p>The perception for most consumers is that if a flyer has an amazing<br />
deal on the front, and it is thick, then the whole thing must be full<br />
of good deals. </p>
<p>Too often, this is not so.</p>
<p>Focus on the real deals for short term buying, and comparative shopping for long term purchases</p>
<p>- Go big or go home</p>
<p>Stores with large amounts of square footage are the best deals &#8211; go to<br />
these and you&#8217;ll be more likely to find across the board savings.</p>
<p>Keep in mind that your time is also important &#8211; you can&#8217;t always be rushing out to a megastore for a quart of milk.</p>
<p>If you focus on making the right planned, long term purchases, then you can&#8217;t go wrong.</p>
<p>Often it helps to buy multiples of items &#8211; for example, have an extra<br />
bottle of laundry detergent ready, so that when you&#8217;re done one you<br />
aren&#8217;t in a rush to get out to the store. You can then replenish your<br />
backup.</p>
<p>This will help you use the megastores more often, and over time ensure you have more <u>cheap grocery</u> deals!.</p>
</div>
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		<title>How a free RSS feed program saved me 40% on my grocery bill</title>
		<link>http://cheapgrocery.org/cheap-grocery/how-a-free-rss-feed-program-saved-me-40-on-my-grocery-bill</link>
		<comments>http://cheapgrocery.org/cheap-grocery/how-a-free-rss-feed-program-saved-me-40-on-my-grocery-bill#comments</comments>
		<pubDate>Thu, 03 Sep 2009 15:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap grocery]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-grocery/how-a-free-rss-feed-program-saved-me-40-on-my-grocery-bill</guid>
		<description><![CDATA[For anyone who&#8217;s on a cheap grocery search, processed foods are the most expensive items in your cart.
A home made meal is often less than half the cost of many processed alternatives.
I never had time to put these together, until I discovered the miracle of free RSS feeds.
What is an &#8220;RSS feed&#8221;?
Imagine you didn&#8217;t have [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>For anyone who&#8217;s on a <strong>cheap grocery </strong>search, processed foods are the most expensive items in your cart.</p>
<p>A home made meal is often less than half the cost of many processed alternatives.</p>
<p>I never had time to put these together, until I discovered the miracle of free RSS feeds.</p>
<p>What is an &#8220;RSS feed&#8221;?</p>
<p>Imagine you didn&#8217;t have to go looking for new information on your favorite websites. You just go to one web page and it gives you all the updates from all the websites you follow. This is what an &#8220;RSS feed&#8221; helps you do.</p>
<p>If you look in your browser, somewhere on the line where the url for this webpage is would be a little orange smybol with 3 diagonal lines. This is the symbol for RSS</p>
<p>If you click this, you are transported to an option to sign up for a regular update whenever this website is updated.</p>
<p>You&#8217;ll need to sign up for a program like google reader (it is 100% free). Their website contains a good set of instructions.</p>
<p>Once you have this program set up, you can subscribe to any website that has the &#8220;RSS&#8221; symbol on it&#8217;s website address.</p>
<p>Why would you want this?</p>
<p>Look for food and recipe feeds. There&#8217;s a ton of fantastic ideas out there to cook with, from the beginner to the expert. </p>
<p>Simply following them gives you new ideas, new tips, and new ways to cook for less</p>
<p>How did this save me 40%?</p>
<p>20% of the savings came from the fact that before doing this, my bill consisted mostly of processed foods and eating in restaurants. </p>
<p>By having the ability to cook something new on a routine basis, I can now focus my time on looking for <span style="text-decoration: underline;">cheap grocery </span>purchases to satisfy meals that are better than restaurant quality.</p>
<p>Cooking with new ideas has allowed me to escape the monotony of a regular meal cycle, yet keep my costs further down.</p>
<p>A further 20% savings came from the fact that most grocery coupons and deals also promote their own RSS feeds. By having the newest coupons without having to go searching for them, I&#8217;m always up to date on where the savings are.</p>
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		<title>4 Nutritious foods for less than a dollar and a half</title>
		<link>http://cheapgrocery.org/cheap-grocery/4-nutritious-foods-for-less-than-a-dollar-and-a-half</link>
		<comments>http://cheapgrocery.org/cheap-grocery/4-nutritious-foods-for-less-than-a-dollar-and-a-half#comments</comments>
		<pubDate>Sat, 29 Aug 2009 15:10:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cheap grocery]]></category>

		<guid isPermaLink="false">http://cheapgrocery.org/cheap-grocery/4-nutritious-foods-for-less-than-a-dollar-and-a-half</guid>
		<description><![CDATA[It&#8217;s important to balance cost and nutrition when looking for cheap grocery items.
Here&#8217;s 4 great ways to keep your costs down and your energy levels up:
- Eggs
Good eggs can usually be had for less than a quarter each. They&#8217;re healthy and make a great breakfast
- Apple
3 or 4 can be had for about a dollar, [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>It&#8217;s important to balance cost and nutrition when looking for <strong>cheap grocery </strong>items.</p>
<p>Here&#8217;s 4 great ways to keep your costs down and your energy levels up:</p>
<p>- Eggs</p>
<p>Good eggs can usually be had for less than a quarter each. They&#8217;re healthy and make a great breakfast</p>
<p>- Apple</p>
<p>3 or 4 can be had for about a dollar, if separate through the day more than enough to complement all your meals.</p>
<p>Apples are also known to be anti-cancerous</p>
<p>- Oatmeal</p>
<p>Market prices under 75 cents per pound, this amount would make a few servings.</p>
<p>Coupled with a pair of eggs, and you&#8217;re still under the dollar and a half budget.</p>
<p>Oatmeal is great in fiber, and a cornerstone for any <span style="text-decoration: underline;">cheap grocery</span> searcher!</p>
<p>Banana</p>
<p>If you&#8217;re walking by a grocery store and need a snack, walk in and pick one banana off a bunch and go up to the cashier. Usually it&#8217;s less than 14 cents, and will fill you right up with lots of energy.</p>
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